There have been ups and downs (more downs lately).. and the process only gets harder...
It is such a grueling journey, and so boring!!
I have to admit I have NOT followed my diet as the doctor suggested initially.. I have, however, been counting calories... and I have been able to remain between 1000-15000 calories a day...
Still no rice, grains or carbs.. (although I did have a hamburger yesterday, lol)...
I have lost about 14 lbs, which puts me closer to my goal..
I'm hanging in there.. I need to get back on the "strict" wagon though!
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